Legal and Medical Disclaimers
Below are the legal notice, medical disclaimer, copyright protection and terms of service for using and all its publications, programs and content.

Legal Notice and Disclaimer nor any of its authors, trainers, affiliates, or associates of this website and all its publications, emails, forum postings, ebooks, programs and/or newsletters assume any liability for the information contained herein. cannot guarantee that this site or all its publications and programs will always be available, error-free, uninterrupted, timely or secure.

Medical Disclaimer

The information contained herein reflects only the opinion of the authors, trainers, affiliates, or associates.

In no way is it to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner.

Consult with your doctor before you begin any fitness, exercise, nutrition, diet, weight loss, heart attack or stroke risk reduction program or other change in lifestyle.

This information is in no way meant to treat, cure or prevent any disease or illness from happening.

Copyright Protection

The contents of this website and its newsletter, emails, articles, forum postings, ebooks, programs and all publications are fully protected by copyright law. Any changes to the content or links will be considered a violation of copyright laws defined by the DMCA (Digital Millennium Copyright Act). Any distribution will be a violation of copyright law and all violators will be prosecuted. There is no guarantee of results from and/or any of their affiliates, publications, content, and contributors.

Additional Legal Disclaimers, Notices and Terms of Service

These terms and conditions may change at any time. It is your responsibility to check for updates regularly. This site and all of its content, programs and publications are to be used solely at your own risk. You understand that express no guarantees or warranties about any of its publications, products, programs, content and any other item stemming from

By accessing the website and/or its publications and programs, you agree to the legal and medical notice, disclaimer, and terms of service stated above. If you do not agree with any part of it- discontinue use of the site, its publications, programs and any other information related to immediately.